WELCOME!

 

FITNATHERAPY for all of your Personal Training, Fitness & Wellness aspirations.

 

Covering Brighton, Hove, Southwick, Shoreham, Steyning, Lancing & Worthing.

 

KNOWLEDGE IS POWER

 

Have a look at the FAQ on the left, which will give you valuable info on what to consider when looking for a Personal Trainer.

 

Even if you do not train with us, by you being informed, we will effectively be helping to raise the quality of Personal Training.

 

WELL DONE

 

YOUR Journey has begun,

 

YOU are Ready to make a Change!

 

GO FOR IT!

 

YOU ARE UNIQUE

 

Therefore we Customise our Service & Training Programs

 

and work with You at a manageable pace,

 

thus Empowering You to achieve Your Health & Fitness Aspirations.

 

WHY DO I NEED A PESONAL TRAINER?

 

CONSIDER…

• How fast do you want results? (Fact - persons hiring a Personal Trainer get better results quicker)
• You will work harder with a Personal Trainer than you will on your own.
• How much exercise experience do you have?
• How much fitness knowledge do you really have?
• How motivated are you to stick with exercise on your own (Fact - only 27% of gym members stick with their gym contract)
• Will you be able to exercise safely on your own?

 

Yours Sincerely, SHERRY CHANDLER

 

• FAQ
• Contact
• Rates

 

• Home
• Type Of Training
  • Shape & Tone
  • Fit 50+
  • Batter Backs
  • Skiing / Snowboarding Fitness
  • Bodybuilding / Weight Gain
  • Running / Marathons
  • Mountain Biking
  • Exercise & Pregnancy
    • Pre Natal
    • Post Natal
  • Strength Training
  • Boxercise
  • Core Conditioning / Postural Correction
  • Weddings
  • Public Service Fitness Training
    • Police
    • Army / TA
    • Royal Airforce
    • Marines
    • Prisons
    • Fire Brigade
  • Kick Start - A few sessions to get started
  • G.P. Referral Programme
• Massage
  • Neck & Back Massage
  • Deep Tissue Massage
  • Sports Massage
  • Swedish Massage
  • Trigger Point Therapy / Cross Fibre Massage / Mobilisation
• Facilities & Location
  • West Hove / Southwick & Shoreham
  • Brighton & Hove
• Testimonials
• Personal Trainers
  • Roland
  • Sherry
• FAQ
• Certification
  • Roland's Certificates
  • Sherry's Certificates
• Incentives
• Rates
• Documentation
• Gallery
• Events
• Links
• Site Map

CONTACT

 

SHERRY

07952 713 761

Click to Email

 

ROLAND

07952 713 771

Click to Email